Hi, I'm Jess,
creator of Rider Pilates Club
You know your hips are tight.
You know they're affecting your riding.
But you don't know how to REALLY fix it.
Until now!
Having truly mobile, functional, strong hips is a GAME CHANGER for your riding.
For your straightness, your alignment, your leg position, the effectiveness of your legs, the communication you can achieve through your seat, those sticky out toes and gripping up heels...
So much comes back to what's going on with your hips.
The problem is, modern human life is essentially the worst for what our hips really need!
We spend pretty much all day training them to be tight and weak - sigh!
? Maybe you've tried stretching, and it helps for a little while but never for long?
? Perhaps you've been advised to 'strengthen your hip flexors' or 'do squats'? (Spoiler: this isn't the answer!)
? Or you've been told it's 'how you're built', or that your saddle or horse is 'too wide'?
Finally - the REAL help you need is here!
Truth #1 The cause of your tight hips is usually different than you think.That's why stretching your hips may feel better briefly, but doesn't actually solve it.
Truth #2 Hips are a complex group of muscles and they need a specific combination of things to enable great riding - there's so much more to it than 'tight hip flexors'
Truth #3 You can make BIG changes in so much less time and effort than you think, when you have the exact moves they need
Join the Rider Pilates Club FREE Riders Hip Release Challenge and see how much difference you can make in just five days
What you will get:
✓ Five short daily videos, starting Monday 26th May
✓ Simple, achievable exercises to do at home - no horse required
✓ Releases, stretches, muscle activations and more, which will help your hips feel and work so much better, from Day 1...
How it works:
✓ The Riders Hip Release Challenge is on from Monday 26 to Friday 30 May
✓ Yes it's completely FREE - no catch!
✓ Sign up now to receive one new video each day for five days
✓ Do your video any time that day or night
Get your free space here
Thank you so much... My riding instructor was impressed with my sudden posture improvement! (Christine)
Total game changer after only 2 days!
I've found your videos and the challenge brilliant at explaining stuff that trainers just don’t seem to! (Ruth)
My riding changed the day after the first class, then again after the seat equalization class!
Quick and achievable
Works for all levels of fitness (or unfitness!) and all riders in all disciplines
My help & support throughout the 5 days
How it works
What you'll get
➔ One video a day for five days from Monday 26 May
➔ A carefully designed series and combination of movements to give your hips what they REALLY need
➔ Do your video any time that day or night
➔ No need to join a live class at a set time
➔ Videos come by email and are also posted in the Rider Pilates Club Facebook group
➔ Completely free, no catch!
This stuff works!
➔ It tackles the true root causes of your hip tightness
➔ It's not 'just' Pilates and it's not simply stretching!
➔ It focuses on the crucial combination of suppleness, symmetry and strength which riders really need
➔ Any rider can do it and ALL riders will benefit - any age, any level, any discipline
➔ Thousands of riders all over the world - and their horses ❤️ - have felt the difference!
