Join now ready to start on Monday 27th July!

What you'll get: 

• The precise help you need with your own personalised journey - wherever you're starting from, to wherever you want to be. I will hand-curate the most impactful and effective pathway for you, following my analysis of your current nutrition and the food behaviours you most want to change 

• Weekly on-demand lessons, tools and coaching bringing you deep (and new!) insights into nutrition and the psychology of eating, as it specifically affects you. Including specialist options for help with emotional eating, peri/menopause, retraining your body to free you from 'hanger', and much, much more! 

• Simple, practical tactics and strategies you can use immediately 

• Help for your individual questions in monthly Q&As plus of course, support and fellowship from the awesome community of real world riders that you already know and love ❤️

• Powerful mindset tools including listen-along audios you can keep forever

• We're working through with the helpful momentum of being in a group with a structure, but all video lessons will stay up after they're released through until the very end of the course so you can revisit and catch up if things get busy for you during the course. The video lessons come down at the end but the audio mindset tools and PDF resources are yours to download and keep forever. 

• (Don't worry if you think your goal may take you beyond 16 weeks. If you'd like continued support beyond the end of this programme, there will of course be an option for that when we get there ❤️)

• Approximate conversions (these are an indicative guide as otherwise people ask for conversions. These are the conversions according to XE.com on 11th July 2026, your own card rate may vary): £227 GBP = USD 304, CAD 431, AUS 438, NZD 531, EUR 266

By purchasing you signal your agreement to the Terms and Conditions as outlined here