Join now ready to start on Monday 2nd February!

What you'll get:

➔ Short, achievable videos and audio released once a week for two 'phases' of six weeks

➔ Quick functional breath training exercises to train your body's biochemistry

➔ Fast and simple VERY powerful exercises to transform your breathing biomechanics

➔ Guided exercises to use on your horse for relaxation, to prevent breathlessness, for stability and to control your nerves 

➔ Audio downloads of the key exercises are yours to keep forever! 

How it works: 

➔ All videos and audios are accessible from your Rider Pilates Club membership site profile, just the same as your Rider Pilates courses.

➔ Phase One runs from Monday 2nd February with new weekly content for six weeks. 

➔ After Phase One we have the 'Catch Your  Breath' weeks - to catch up if needed and to consolidate the exercises into your normal routines

➔ Phase Two runs from Monday 6th April with new weekly content for six weeks

➔ At the end of Phase Two we have two more 'Catch Your Breath' weeks - to catch up, consolidate and download any audios you want to keep forever before the course closes on 31st May. 

***Note: In case you missed this info on the previous page: yes this is suitable for people with asthma / COPD but not for during pregnancy*** 

By purchasing you signal your agreement to the Terms and Conditions as outlined here