Join now ready to start on Monday 27th July!

What you'll get: 

• The precise help you need with your own personalised journey - wherever you're starting from, to wherever you want to be. I will hand-curate the most impactful and effective pathway for you, following my analysis of your current nutrition and the food behaviours you most want to change 

• Weekly on-demand lessons, tools and coaching bringing you deep (and new!) insights into nutrition and the psychology of eating, as it specifically affects you. Including specialist options for help with emotional eating, peri/menopause, retraining your body to free you from 'hanger', and much, much more! 

• Simple, practical tactics and strategies you can use immediately 

• Help for your individual questions in monthly Q&As plus of course, support and fellowship from the awesome community of real world riders that you already know and love ❤️

• Powerful mindset tools including listen-along audios you can keep forever

• We're working through with the helpful momentum of being in a group with a structure, but all video lessons will stay up after they're released through until the very end of the course so you can revisit and catch up if things get busy for you during the course. The video lessons come down at the end but the audio mindset tools and PDF resources are yours to download and keep forever.

• Regular Catch Up Weeks included.

Don't worry if you think your goal may take you beyond 16 weeks. If you'd like continued support beyond the end of this programme, there will of course be an option for that when we get there

 How the instalments work:

➔ It's four monthly instalments of £57 GBP (approx currency conversions below). The first instalment comes out now when you join, then the rest are on the same date each month for the following three months. Eg you join on 19th July, the first payment is made then. The rest come out on 19th August, 19th September and 19th October. The course continues through to late November but no more payments are due.   

➔ Your card will do the currency conversion for you using its current exchange rate - approximate conversions are below as an indicative guide for you.  

➔ Obviously all instalments need to be up to date to continue access to the course, but there's a few days' buffer built in to allow for any missed payments (with emails to notify you a payment failed) because I know we all manage our accounts pretty tightly at times!  

• Approximate conversions (these are an indicative guide as otherwise people ask for conversions. These are the conversions according to XE.com on 11th July 2026, your own card rate may vary): £57 GBP = USD 76, CAD 108, AUS 110, NZD 133, EUR 67

By purchasing you signal your agreement to the Terms and Conditions as outlined here