YOU'RE IN!
Your first Rider Biomechanics Tips Series email is on its way!
Look for the email from Jess at Rider Pilates Club.
Find out more about why these tips will work for you, below!
Please always check your Promotions tab and spam folder for your Rider Pilates Club Tip Series emails.
Hi, I'm Jess, creator of Rider Pilates Club
I help thousands of riders all over the world transform their riding, with a unique programme of exercises which target exactly what you need in the saddle. I call it Rider Pilates but really it is SO much more!
It's so much more because what I discovered - first as a rider, and then as a Pilates instructor, certified Personal Trainer, qualified Gym Instructor and Functional Breath Training Instructor - is that no one approach has everything we riders need.
So I had to create it!
We really need a bespoke approach because the suppleness and the movement and stabilisation strategies our bodies need for great riding are often the complete opposite of what those muscles and joints were designed to do for natural human movement.
What that also means is that every rider, however skilled or novice, will feel a whole world of difference from even just a little bit of the right training OFF the horse.
Alongside the ride-changing exercises in the Rider Pilates courses and Symmetry-Safe Strength Training programmes, I also share with members lots of rider biomechanics tips to use while they ride - and help them with individual questions or challenges they're experiencing in their riding, via the course members' Q&As.
These tips are what you'll get a flavour of this month! The free Rider Biomechanics Tips Series includes some of the hundreds of riding and position tips that I share with course members - and they're yours for free this November! (And none of them involves taking away your stirrups 😉)💗
CLICK HERE TO BE NOTIFIED WHEN THE NEXT COURSE OPENS
I can honestly say that nothing I have done in my life as a rider has made such a difference as your Rider Pilates - Barbara
Alice Peternell, Grand Prix & International dressage rider
I can't recommend this course highly enough and encourage all my pupils to do it, as I know what a benefit it is!
I joined Rider Pilates Club a couple of years ago now and have found it a game changer! I'm a professional dressage rider and spend many hours in the saddle so I'm physically fit but the difference Jess's courses make to my suppleness and core strength is great. Dressage is all about the detail and improving my suppleness and balance makes such a difference to the horses' way of going. Jess makes the exercises easy to follow and explains how they help different aspects of your riding. Plus it's convenient being on-demand and online.
