Ride and Breathe: Functional Breath Training for Riders

Click here if you:

• Want to come with us on the Ride and Breathe course which runs from Monday 2nd June to end of September (and which includes lots of audio guided exercises for you to download and keep forever!)

Rider Pilates 3-for-2 

Click here if you:

• Need a new Rider Pilates course block for Monday 2nd June onwards
• Once your purchase is complete, come back to this page if you'd like to add in Ride and Breathe or Strength Training too!
• When you click this button, the Rider Pilates joining page should open in a new tab so that you can keep this page open in the background, to come back to easily afterwards 

Strength Training 3-for-2 

Click here if you:

• Already have your Rider Pilates course for Monday 2nd June onwards (either you've just joined a new Rider Pilates 3-for-2 now or you still have courses to come in an existing Rider Pilates 3-for-2).
• And you would like to add in one of the Strength Training options for Monday 2nd June onwards.
• Don't forget, the first session in both Beginners/Returners and Intermediate are in the Choose Your Weapon tab in your course library so that you can see the options before you choose! 

How to check if you need a new Rider Pilates 3-for-2 

If you're not sure whether you need a new Rider Pilates course block now, here's how to tell.

1. Go to the front page of your course library in the membership site or app. (Use the 'Course Library' link at the top of this page, or go to www.riderpilatesclub.com/library or log into the membership site or app.

2. Once you're logged in, use the little arrow in the top left corner of the screen to click 'home' to your 'library'.  You'll know when you're on your library because it is the page where you can see just ONE tab for each of your current numbered Rider Pilates courses as well as one tab for the Q&A Replays, and so on.

3. Look at your numbered Rider Pilates courses on this page (eg the ones titled Course 1: Get Going with Rider Pilates, Course 2: Next Steps with Rider Pilates, and so on). 

4. If you have three numbered courses there with the earliest dated 'December / January' then it's time for a new Rider Pilates 3-for-2 for June onwards! 

5. But if you only have one or two numbered Rider Pilates courses there, with the earliest being dated 'February / March' or 'April / May' then you still have a Rider Pilates course (or two) to come in your current 3-for-2. So for now, you only need to add in Ride and Breathe or Strength Training now if you would like to!

How do you know if you need a new Strength Training 3-for-2

1. Go to the front page of your course library in the membership site or app. (Go to www.riderpilatesclub.com/library or log into the membership site or app and use the little arrows in the top left corner of the screen to click back through to your library front page.) You'll know when you're on your library front page because it is the page where you can see just ONE tab for each of your current numbered Rider Pilates courses as well as one tab for each of your Strength Training courses, the Q&A Replays, and so on.

2. Look at your Strength Training tab on this page. 

3. If you have the 'Dec 2024 to May 2025' courses then it's time for a new block. 

4. How to choose your new Strength Training block: If you completed Dec 2024-May 2025 at Beginners / Returners you can step up to Intermediate for June to November! You are ALWAYS in control of the weight / resistance that you use, at all levels. As we move up we use some more complex movements and move a bit quicker / take less rest.  Or you can of course choose to repeat your current level and you can increase the challenge by increasing your resistance / weight used. But if you'd like to move up then Beginners / Returners move up to Intermediate, Intermediate move up to Advanced, Advanced move up to Advanced Plus, Advanced Plus move up to Boss Level!